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    You are in: Home / Thai / Edamame Lo Mein Recipe
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    Edamame Lo Mein

    Edamame Lo Mein. Photo by JanuaryBride

    1/4 Photos of Edamame Lo Mein

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Prose's Note:

    Recently, this is my favorite easy dinner. I like to make a large batch and eat the leftovers for lunch all week. It's good hot or cold! This is a mixture between a recipe I found in the local newspaper and one from Alex Jamieson's The Great American Detox Diet. It can easily be adapted to whatever's in your veggie drawer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare rice noodles according to package directions, adding edamame for the last 4-5 minutes of cooking time. Drain.
    2. 2
      Meanwhile, in a large wok or pan, sautee the the veggies and peanuts in the oil.
    3. 3
      Whisk the remaining ingredients together in a medium bowl to form the sauce.
    4. 4
      Toss the noodles, veggies and sauce together. Garnish with cilantro.

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    Ratings & Reviews:

    • on June 13, 2014

      45

      We really liked this dish both vegetarians and meat lovers, we would so make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2011

      45

      After reading the other reviews about not having enough sauce, here's what I did for 2 servings: Made the sauce as directed for the full recipe. Cooked 1 serving (55 grams) of rice noodles, and added to the sauce. Sauteed 1/4 cup edamame, 1 handful bean sprouts, 1/4 of a small red pepper, 1 sliced green onion, 4 small sliced cremini mushrooms, and 5 sliced snow peas in about a teaspoon of sesame oil; then added to the noodles and sauce. I had a bit of leftover cooked salmon in the fridge, so I flaked that and added to everything else. Topped the finished product with chopped cilantro. I really enjoyed the flavor of the sauce, it was nicely balanced between sweet and tart. I ended up with a bit more than I needed, so I'll likely make half a recipe of sauce next time for the amount of noodles and veggies I need for two servings. Overall, very tasty, and as mentioned in the note, a good way to use up bits of vegetables that are lurking in the fridge. A nice additional touch would be to add a bit of chile paste to the sauce, if you like to spice it up a bit.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 15, 2010

      35

      This was pretty good, something I'll enjoy eating the leftovers of but probably won't make again. We had to quadruple the sauce recipe to get our noodles coated, it was kind of unwieldy to toss everything together -- I'd go back and make up separate plates, layering the veggies on the noodles, rather than tossing it all in a bowl.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Edamame Lo Mein

    Serving Size: 1 (251 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 356.2
     
    Calories from Fat 76
    21%
    Total Fat 8.4 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 131.8 mg
    5%
    Total Carbohydrate 57.3 g
    19%
    Dietary Fiber 6.5 g
    26%
    Sugars 4.9 g
    19%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    Braggs liquid aminos

    rice wine vinegar

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