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    You are in: Home / Thai / Ken Hom's Stir Fried Mixed Vegetables Recipe
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    Ken Hom's Stir Fried Mixed Vegetables

    Ken Hom's Stir Fried Mixed Vegetables. Photo by Sue Lau

    1/1 Photo of Ken Hom's Stir Fried Mixed Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    HappyBunny's Note:

    I've just cooked this with Ginger and Chilli Baked Fish (recipe no. 72665). Thought you might like to try it too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Separate the broccoli florets and peel and thinly slice the stems on the diagonal; Cut the asparagus into 4cm pieces; Cut the chinese leaves into 4cm strips; Halve the baby corn lengthways or leave it whole.
    2. 2
      Blanch the broccoli in a large pot of boiling salted water for 3 minutes; Drain and plunge them into cold water to stop them from cooking.
    3. 3
      Heat a wok or large frying pan until hot; Add the oil and when it is very hot and slightly smoking, add the shallots and chillies and stir fry for 1 minute; Then add the baby corn and the asparagus; Stir fry for 30 seconds, then add the fish sauce and water, bring the mixture to the boil, cover and cook over high heat for 2 minutes.
    4. 4
      Then add the broccoli and Chinese leaves together with the oyster sauce, sugar and salt; Continue cooking over high heat for 3 minutes or until the vegetables are cooked.
    5. 5
      Serve immediately.

    Ratings & Reviews:

    • on July 06, 2008

      45

      We really enjoyed the array of vegetables in this dish, and served it with (Kung Pao Shrimp). The sauce was nicely spicy and very flavorful although I found it to be a bit too watery which washed some of the sauce flavor off of the veggies. Next time I would not add those 2 tbsp. water the recipe calls for. Also I did use Splenda in this instead of sugar, and might cut that back to 1 teaspoon as I like the sauce not too sweet. But thanks for posting, we did enjoy this quite a bit and made this for Cookbooks Tag. ~Sue

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ken Hom's Stir Fried Mixed Vegetables

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.7
     
    Calories from Fat 56
    34%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 1387.1 mg
    57%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 6.8 g
    27%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    pak choi

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