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    You are in: Home / Thai / Thai Beef With Broccoli in Oyster Sauce Recipe
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    Thai Beef With Broccoli in Oyster Sauce

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    hannahactually's Note:

    From Quick&Easy Thai by Nancie McDermott.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in deep, heavy skillet or wok over medium-high heat; add garlic and cook until a bit of garlic sizzles at once. Toss well. Add beef and toss until it changes color. Add broccoli florets and toss for about 1 min., until they turn shiny and bright green. Add oyster sauce, fish sauce, sugar, pepper, and water and cook 3-4 min., tossing often, until broccoli is tender and beef is cooked. Transfer to small serving platter and serve hot or warm.

    Ratings & Reviews:

    • on September 15, 2012

      55

      Love this recipe, unlike others similar, no corn starch added, corn starch is totally unnecessary and not used in traditional Thai food. Also mant don't say to use fish sause, which this one does, which any Thai coom knows is essential. Only thing I did different was to marrinade beef in a crushed galic clove and a bit of soya sauce. Would also suggest using a little more beef than recipe says, at least another 100g when you are feeding hungry mouths.

      It's simple and really tasty and true to authentic Thai food.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Thai Beef With Broccoli in Oyster Sauce

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.4
     
    Calories from Fat 83
    54%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 37.4 mg
    12%
    Sodium 1002.9 mg
    41%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.4 g
    5%
    Protein 13.8 g
    27%

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