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    You are in: Home / Thai / Thai Broccoli Tofu Stir-fry Recipe
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    Thai Broccoli Tofu Stir-fry

    Thai Broccoli Tofu Stir-fry. Photo by yogiclarebear

    1/2 Photos of Thai Broccoli Tofu Stir-fry

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Vino Girl's Note:

    This recipe originates from the Chicago Diner, a vegetarian restaurant. The directions for this are pretty vague. I'll update it once I have made it. If you make it before me, please share your experience.

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    Ingredients:

    Servings:

    Units: US | Metric

    Peanut Sauce

    Marinade

    Vegetables

    Directions:

    1. 1
      Combine marinade ingredients in a bowl.
    2. 2
      Cube tofu and add to marinade; allow to sit for 30 minutes.
    3. 3
      Combine sauce ingredients except for oil; set aside.
    4. 4
      In a medium skillet, saute the vegetables and ginger in oil.
    5. 5
      Gradually stir in the marinated tofu cubes.
    6. 6
      Top with the peanut sauce, and serve over basmati rice.
    7. 7
      Garnish with chopped peanuts.

    Ratings & Reviews:

    • on October 05, 2005

      45

      I was looking for a recipe nearly the same as this. I didn't have the time for marinade and, like another reviewer, wanted the tofu fried. Sprinkle a little cayenne on the drained tofu (it won't be too hot if you only dust it) then fry it with 1-2 T peanut oil and 1/2 the garlic and ginger. Keep it moving and with enough oil or it will stick. Remove from the pan, add more oil if necessary and saute the vegetables. Mix the tofu back in, top with the sauce and serve. Very good and quicker than marinading for 30 minutes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2005

      45

      This was delicious. Things I'd modify next time I make it: Add peanuts for some added flavor & crunch. And I would fry the tofu (I used extra firm) seperately briefly before adding it to the rest of the vegetables to get it slightly more crisp.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 22, 2005

      55

      Delicious! I love the sauce! I halved the recipe and it made 3 nice size servings. Thanks so much kburie!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Thai Broccoli Tofu Stir-fry

    Serving Size: 1 (611 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 734.5
     
    Calories from Fat 522
    71%
    Total Fat 58.0 g
    89%
    Saturated Fat 11.0 g
    55%
    Cholesterol 0.0 mg
    0%
    Sodium 1470.3 mg
    61%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 8.3 g
    33%
    Sugars 13.1 g
    52%
    Protein 30.5 g
    61%

    The following items or measurements are not included:

    turbinado sugar

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